Why did I choose Turbulence Training??

Back in 2002, a friend talked me into trying the Body for Life program made famous by Bill Phillips. Now don't get me wrong BFL is a good program, but it has its drawbacks, one of which is working out 6 days a week. After a couple months of "living" at the gym, I gave up and went back to my non structured program. So last summer when I was searching for something different, my main objectives were to lose fat and gain muscle, but not live at the gym.
I came across Turbulence Training as I was scanning the web, and it looked interesting. I was amazed at some of the testimonials. 

People were getting good results with the programs, and they were working out only 3 times a week. Seemed pretty simple. Almost too easy. So I "played around" with the workouts for a few months before deciding to get serious. I also decided to get more serious about my diet. I was eating a little better, but I knew that in order to get results I would have to make a plan, and cut out daily Coke and cookies.
May 1 came and I decided to make a 3 month commitment to the program. With my wife at my side...the journey began. Although it has been tough at times, it has definitely been WORTH IT!! This is the best I have felt in a long time, I feel great and look so much better. Dropping 14 lbs and 5% BF is awesome. I have set goals that I never thought would ever be achievable. I hope to be under 10% BF by the end of fall and even more leaner!!

Click HERE to find out more about Turbulence Training