From the beginning

Ever since I was about 20, working out has been part of my life. Growing up I played lots of sports, basketball being my most favorite. When I went to college, I got a job at the front desk of the campus health club. Since then I have been hooked. Sometimes I was infatuated with running, other times it was lifting. I'd see a few results here and there, but making up a program in your head can only get you so far. Last year I was looking to get "huge". So I started an intense workout program...5-6 days a week....eating everything in site. And I gained some size...mostly in my mid-section( see 2007 pic). After dealing with the frustration of working out like a madman and still being disappointed, I searched for a better answer.